Thursday Oct 17, 2024
Ep22 Balancing Business, Motherhood, and Self-Care w/ Mariah Manuel-Berry #mommy #mogul #mastery
Y'all, Mariah kept it real about the struggles of balancing it all. When she said, "There's not like a, you struggled the best mommy award"? I felt that in my soul!
She also dished on the importance of having a ride-or-die partner. Her hubby's support is giving us all #RelationshipGoals.
One thing that really stuck with me? Mariah's approach to diversity and inclusion consulting. It's not just about ticking boxes - it's about really getting to know your clients and their needs. Data-driven decisions for the win!
And can we talk about self-care for a hot second? Mariah reminds us it's okay to get help. In her words, "You don't need that nanny girl. Yes, I do. Yes, I do because that is part of my self-care." That’ll Preach!
Bottom line: Whether you're knee-deep in diapers, crushing it at your 9-to-5, or building your empire (or all three!), remember to take care of yourself. Your business and your family need you at your best.
So, grab that cold coffee (because we all know that's the mom life), take a deep breath, and know that you've got this. We're all in this crazy, beautiful mompreneur journey together!
Key Takeaways (because who doesn't love a good list?):
✅ Mentorship is gold. Find your tribe and learn from them!
✅ Hire help early. You don't get a prize for struggling alone.
✅ Data is your BFF. Use it to show your worth and impact.
✅ Listen to your people. Happy employees = thriving business.
✅ Joy at work isn't a myth. It's essential for everyone, including the boss lady.
CONNECT WITH MARIAH MANUEL BERRY!
https://knowledgecareerexpertsllc.com/
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Chapters:
0:00 - Meet Mariah: New Mom, Business Owner, Superwoman
3:14 - From Personal Struggles to Business Success
5:08 - Juggling Act: Full-Time Job, Side Hustle, and Motherhood
8:13 - Self-Care Isn't Selfish (Say it Louder for the Moms in Back!)
13:30 - Time Management Hacks for Busy Moms
18:14 - Partners in Crime: The Importance of a Supportive Spouse
21:37 - Client Whisperer: Understanding Needs and Using Data
25:22 - Building Trust and Authenticity in Business
31:29 - Avoiding Burnout: It's Okay to Ask for Help
34:59 - Finding Your Happy Place at Work
#MompreneurLife #WorkLifeBalance #SelfCareForMoms #DiversityAndInclusion #WomenInBusiness #TimeManagementTips #EntrepreneurialMindset
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